A welcoming and stimulating environment, designed to satisfy your wish for wellness. A large and well-lighted fitness room, with all of the latest TechnoGym machines, where you can train without missing your favorite TV program. 2 large course rooms, to welcome everyone, even during busy times. Nearby changing rooms with showers, lockers and bathrooms for the disabled. The long opening hours from morning until late in the evening allows for even those with little time to find a few minutes for themselves.

A gym designed according to the modern concept of fitness where group and personalized activities are carried out, following the most updated and valid fitness trends.

260 m² Equipment room

The room is equipped with isotonic cardiofitness machines for muscular training and rehabilitation, aerobics stations and muscle toning stations. The exercises included in the cardiofitness category are good for muscular resistance training and especially for the cardiovascular-respiratory apparatus.

2 course rooms

Train while having fun and lose weight. The aerobic activities promise this as well as improving cardiovascular capacity, increasing resistance to fatigue, lowering stress and giving a more positive view to life and oneself. The activities foresee cutting-edge training programs that are increasingly focused on mental-body wellbeing. The courses are led by highly trained professionals. Courses include:
SPINNING – TONE UP – G.A.G. – STEP – AEROBICS – STRETCHING

Training Programs and Specialized Personnel

Personalized training programs are available, to be completed on the most modern equipment and under the supervision of highly qualified professional staff

The objectives that the available personnel will be able to help you reach are those aimed mainly at health, development of muscle mass, increase in strength and weight loss.

MONDAY – WEDNESDAY- FRIDAY 07.30 – 21.00
TUESDAY – THURSDAY 8.00 – 21.00
SATURDAY – SUNDAY (and holydays) 10.00 – 20.00.

The TCM offers three dining areas: the cafè with hot food, the restaurant with its splendid terrace with a view onto the tennis courts and the new pool terrace. The dining service is available to satisfy all of your needs, from a quick lunch to a business lunch, from Sunday brunch to celebratory events.

Our restaurant is available to you for an enjoyable moment or a relaxing pause, in which you can discover how the tradition of Italian cooking can be combined with the creativity of our chefs. The authenticity and the quality of the raw materials, carefully selected for you, ensure results that will satisfy even the highest expectations. Come and try it!

FOR INFO AND RESERVATIONS: +39 3398525813 or amministrazione.grgristoclub@gmail.com.